Complete the Fitness Test.

Perform a workout at least 3 times in a week.

Perform a workout every day in the week.

Perform a workout every day for 30 days.

Successfully complete all Standard exercises.

Successfully complete all 12 Mark DellaGrotte-specific exercises.

Successfully complete all 12 Javier Mendez-specific exercises.

Successfully complete all 12 Greg Jackson-specific exercises.

Successfully complete 100 exercises or activities.

Successfully complete 1 exercise at all three fitness levels.

Complete all exercises at all three fitness levels.

Unlock all Videos.

Perform 100 gesture streaks in the game.

Complete 1 Hit the Mitts routine without missing any strikes.

Complete 3 Hit the Mitts routines without missing any strikes.

Complete 6 Hit the Mitts routines without missing any strikes.

Complete a Pre-Made Workout session with each Trainer.

Complete one 30-day program from any Trainer.

Complete one 60-day program from any Trainer.

Complete all three 60-day programs.

Work out in the game for an hour.

Work out in the game for 5 hours.

Work out in the game for 10 hours.

Work out in the game for 15 hours.

Create and successfully complete a custom workout with the maximum number of exercise slots filled.

Earn 20 medals in the game.

Earn 40 medals in the game.

Earn a Bronze Medal in every exercise.

Earn a Silver Medal in every exercise.

Successfully complete any PlayStation®Network Challenge.

Successfully complete 10 PlayStation®Network Challenges.

Successfully complete 5 Hot Seat Multiplayer Challenges.

Get 3 wins in the Side by Side Multiplayer Speed Bag activity.

Get 3 wins in the Side by Side Multiplayer Tire Flip activity.